Abs workout 1.0


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 Sponsored links
License:
Category:
Health & Fitness
Publisher:
Alexander Senin
Size:
41.2 MB
Last Updated:
2013-09-11
Operating System:
Price:
Download
Publisher's description - Abs workout 1.0
 
 Sponsored links

You! Yes, yes, you! Get up from the sofa and go reach your goals! And we`ll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it`ll help you in reaching your goals.

The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.

- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.

And also:
- Every workout has it`s detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don`t worry - you will be pleasantly surprised.

Yesterday you told that you`ll do it tomorrow... Do it TODAY!
 

Screenshots Abs workout

Abs workout
Abs workout
Abs workout
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