Why not feel better and increase your productivity at the same time? Sitting at a computer focusing on the work you are doing can take a toll on your body.
It is amazing how much better you will feel and clearly you will think if you take a break a few times an hour to stretch and get the blood flowing. Joe Ergo helps by unobtrusively reminding you, at intervals you set, to do some simple, clearly illustrated, stretching exercises. These 30 second breaks will more than pay for time lost with increased clarity and well being.
